In-Home Health and Fitness Coaching
The convenience and comfort of In-Home personal training:
-No traffic
-No travel-time
-No need to look for parking
-No concerns about childcare
-No wait for machines
-No distractions
-No equipment necessary
-Minimal space required
E-mail to schedule your free, no obligation consultation
Online Health and Fitness Coaching
If you are unable to train with me in person, you can train with me via Zoom, Skype, or Facebook messenger from anywhere in the world!
OR
You may join my Facebook group Health and Fitness Coaching with Kim and participate in on-demand group exercises classes such as Abs and Booty, Strength and Tone, and/or Low-Impact HIIT!
E-mail for your free, no obligation consultation
Online Holistic Nutrition Consulting
Guiding clients toward their best quality of life through real, whole, live foods in the comfort of your own home via Zoom, Skype or Facebook messenger video.
E-mail to schedule your free, no obligation consultation
Health and Fitness Coaching
**Individualized exercise and nutrition programs to suit your needs
**Undivided, one-on-one attention to ensure your success in reaching your goals in a specified period of time
As your Health and Fitness Coach, I will...
- Provide NUTRITION GUIDANCE for improving and maintaining your healthy living goals
- Design EXERCISE PROGRAMS specific to your needs and goals
- ANSWER any QUESTIONS you have regarding your program
- Monitor your form during exercise performance for MAXIMUM BENEFIT
- MOTIVATE, SUPPORT and INSPIRE you need to ACHIEVE YOUR GOALS
Next Steps...
Follow the link for more information or to schedule your FREE, NO OBLIGATION CONSULTATION!!