About Us

Registered Holistic Nutritionist, Health and Fitness Coach

I am a Personal Trainer Specialist certified through the Canadian Association of Fitness Professionals as well as a Registered Holistic Nutritionist with a diploma from the Canadian School of Natural Nutrition. Hands-on training on the newest technique and/or equipment is experienced by attending workshops and conferences. My education and experience gives me the ability to be creative in administering a program that will be of most benefit to you.

I value my clients and their well-being.  I am committed to guiding and educating my clients to a healthy, active lifestyle and assisting them in improving their quality of life through healthy eating and active living.  I recognize that each client is biochemically different and has unique wellness needs.  I direct my clients to a healthier way of living and explain the benefit of each step for the client along the way.  By getting to know my clients, developing relationships and understanding their current situations, I offer the best nutrition plans and exercise programs to suit their desires and their needs.  I stand by and support each individual with patience and understanding for as long as it is necessary for them to adapt to this new way of living.