Skip to content
Living Well HFC | Personal Training and Nutrition Coaching for a Healthier You
  • Home
  • Blog
  • Services
  • About Us
  • Contact Us

Tag: weight loss

Read Labels Carefully

September 2, 2020 kimcheslock

When I speak to clients about healthy eating, I always recommend eating real, whole, unprocessed foods as close to their…

Continue Reading →

Posted in: Nutrition Filed under: healthy eating, label reading, Nutrition, weight loss

Recent Posts

  • Benefits of Strength Training
  • Wellness Walking
  • 7 Benefits of HIIT

Recent Comments

    Archives

    • August 2022
    • May 2021
    • April 2021
    • February 2021
    • January 2021
    • December 2020
    • November 2020
    • October 2020
    • September 2020

    Categories

    • Exercise
    • Lifestyle
    • Nutrition
    • Uncategorized

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    • kim@livingwell-hfc.com
    • (506)380-3198
    • Moncton, NB
      Canada
    Copyright © 2025 Living Well HFC | Personal Training and Nutrition Coaching for a Healthier You — Velux WordPress theme by GoDaddy